Learn more about your favorite LES MILLS Classes...BODYPUMP and BODYSTEP!
Resources
A great resource for calculating how many calories are burned during various forms of exercise activity. A great tool, takes out the guesswork!!
For billing questions, changes, or payment over the phone, please call National Fitness Member Services at 800-658-7727. Mailing address for payments: National Fitness PO Box 497 Layton UT 84041-0497.
Useful information about eating organic, great recipes too!
Type in your zip code to locate organic produce and whole food products in your area. Includes listings for local farms and farmers markets that only produce foods grown in an organic, pesticide-free manner.
Free diet and weight-loss tracking journal. Allows you to input foods eaten and tallies the calories for you! Site includes a huge database of foods, BMI calculator, weight-loss goal setting, diet analysis and more…a great way to stay on track!